Treatments
Full Body Massage
The physical and mental health benefits of a full body massage are great. This treatment centers on soothing strokes at your preferred tissue depth, combined with the relaxing scents of soothing essential oils. Relaxing and healing for overall wellness.
Chronic Pain and Injury Rehabilitation
For those suffering from chronic pain or injury, I will work with you to develop a comprehensive treatment plan that is tailored to your particular condition and needs. I accept any auto and personal injury claims with a referral from your doctor.
Side-lying techniques
For this technique, you will be comfortably propped on either side of your body to allow greater access to areas that need extra attention. This is extremely effective for treating lower back, pelvis, hip, neck and shoulder issues.
Myofascial Release
Myofascial release is an effective technique that involves applying gentle sustained pressure into myofascial connective tissue restrictions to eliminate pain, restore motion and release cellular memory from past physical or emotional traumas to release over time.
Sports Massage
Massage is a great for athletes of any level to prepare for and recover from strenuous workouts. Sports massage can include a wide variety of techniques and can be tailored to your training regimen and particular type of activity.
Deep Tissue
Deep tissue massage is focused on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). It is a safe and effective way to release tension and adhesions in the body that would otherwise be unreleased.
Table Thai
This technique uses facilitated passive movement and stretching (meaning I help you manipulate your body) to help increase your joint mobility and range of motion. Passive stretches are also an incredible way to gently release and unwind bound tissue.
Cupping
An ancient Chinese therapy that uses local suction on the skin to break up scar tissue, prevent blood stagnation and increase circulation in areas affected by chronic pain. I use this technique on request or with permission as part of an individual treatment plan.
Rates
60 min Therapeutic Massage - $70
or
90 Min Therapeutic Massage - $95
I tailor each session to your individual needs and preferences. Your session may include a variety of techniques to address an issue, provide pain relief or promote overall relaxation.
Package of 5 / 60 min - $250
or
Package of 3 / 90 min - $250
The ultimate goal is for you to be mobile and pain-free. The healing effects of massage are most apparent with regular treatment. A package allows me to develop a tailored plan for you that is focused on areas that need attention as your body adjusts and heals over time.